King
King has been teaching yoga since 2006. Having first trained
with Karuna Yoga (Iyengar Inspired) 500 hr and Sivananda
Yoga 200 hr, she went onto further her study with various
style of yoga; Ashthanga, vinyasa flow, therapeutic yoga,
Ana Forrest Advance training and Advance Restorative Yoga
trainer. She has received the highest certification (senior
teacher) with Yoga Alliance UK. She is grateful to all
her teachers, with honour and humility to be on this special
journey.
King
King truly believes yoga has the power to transform,
to heal the body and to calm and rest the mind. Using
yoga as a tool to cultivate a deep sense of calm and
stillness, to bring balance and ease in the body, both
physically and mentally, which enable one to become
more aware and awake to live harmoniously. Everyone
can benefit from yoga, active, dynamic, with the compliment
of passive and restorative form.
King
King teaches from the heart. Her teaching style is based
on her various style of training together with her dedicated
personal practice, a continuous on- going learning and
exploring in all aspect of yoga. She encourage students
to use breath, mindfulness, alignment to sense through
the body and mind to reconnect, to understand, to appreciate
and to work with the bodys own limitations and
abilities, building strength, stability and flexibility
to gain confidence and ease. She is passionate about
promoting health, vitality and wellbeing through yoga,
with particular interest in the therapeutic application
of yoga through the deep, interoceptive senses of both
active and passive practice.
Her
classes are well-sequenced and aim to work the whole
body. She teaches with patience, care and attention,
encouraging and yet compassion to each individual needs
King
King is an experienced massage therapist, (Thai Yoga
Massage, Myofascial Release Therapy), together enabling
her to understand, respect and appreciate more about
how, through injury, trauma, poor postures or mental
emotion, each and every individual has their own unique
postural holding pattern, how by deepening the sense
of awareness to tract, to improve and to restore balance
and ease.
Yoga
helps to improve the body and mind but even more so
to promote self-observations, self awareness to establish
wholeness with life.
Take
a moment of stillness and breathe in the divinity of
peace. KK
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